GANESH THE GOD OF ROOT CHAKRA

The Root Chakra is the foundation of the physical structure of the body. The word Muladhara is composed of two Sanskrit words: mula meaning “root” and adhara which means “base” or “support”. 

The Muladhara Chakra is based on the earth element and radiates the color red. Balancing the Root Chakra creates a solid foundation for opening all the other six chakras. When the Muladhara Chakra is balanced, a person experiences stability, confidence, energy, and strength.

Place of Root Chakra in body

The Root Chakra is the first chakra in the energy body, located at the base of the spine at the perineum, between the anus and the genitals. The Root Chakra location signifies its role as a link between the physical world and our internal energetic system. 

When the Muladhara Chakra is balanced, we feel grounded, stable, confident, and strong in the world. Conversely, a blocked or imbalanced Root Chakra can lead to feelings of insecurity, anxiety, stress, and a loss of personal bearings. 

Importance of Root Chakra 

Root Chakra is the centre of Apana Prana. Apana is the vital force required for all the excretion functions. Apana prana is necessary for removing the toxins from the body and refreshing the earth element. If the earth element is not refreshed regularly, it rots in the body and causes a variety of physical and mental diseases.

Root Chakra Earth Element

Root Chakra regulates the earth element in our bodies. It does so by distributing Apana Prana, which helps refresh the earth element we get from the food we eat. All food that grows on the earth contains the earth element, some more and some less.

The energies of the Root Chakra help in recognizing our strong connection to the earth. Keeping us rooted to our inner self spreads positivity and happiness in life. It relates to our basic, primal needs of survival, stability, and support, and represents the structure of our body, bones, flesh, and skin. Therefore, proper regulation of the earth element is very important for good health.

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 Symbol Root Chakra

The Root or Muladhara Chakra symbol consists of a 4-petalled lotus flower, a square, and a downward-facing triangle.

The Root Chakra symbol is a four-petalled lotus flower consisting of a square, an inverted triangle, and the seed mantra LAM लं symbol in the center.  

The four petals of the lotus flower are believed to represent the four earthly elements i.e earth, water, fire and air. Together, they unite to form the physical world or prakriti. The fifth element space is not included because it is not visible to the human physical eye. 

Root chakra impact On Emotions, Mental Health 

A balanced root chakra can provide emotional strength in the face of fear and anxiety. This results in feeling grounded and secure. An imbalance in the Root Chakra can cause a variety of mental illnesses and stress which can also affect overall physical wellness. The Muladhara Chakra is associated primarily with survival. Other emotions linked to the Root Chakra are:

  • Feeling Safe
  • Feeling Secure
  • Survival mindset
  • Feeling Grounded
  • Self-preservation


Symptoms of a Blocked Root Chakra 

When the Muladhara Chakra is blocked and imbalanced, it can cause mental stress which is visible through one’s physicality. The physical symptoms of a blocked Root Chakra are:

  • Lethargy 
  • Panic attacks or anxiety
  • Digestive disorders
  • Health problems in the colon, bladder, and lower back
  • Unexplained aches and pains in the body in the lower abdomen and pelvis
  • Reproductive issues
  • Insomnia or excessive sleeping

    Root Chakra Healing And Balancing

    The Root Chakra is believed to be a survival center, making it the most instinctual of all chakras. Stabilizing the foundation of the body is important to sense completeness.

  • There are several ways to unblock your Root Chakra. Grounding chakra meditation and yoga poses are both effective ways to encourage physical and mental strength in the body.

  •  Affirmations for Strength and Stability  

    • I feel safe and secure.
    • I have deep roots.
    • I am grounded.
    • I have found my peace.
    • I trust more, I am fearless.
    • I have self-love and I take care of my well-being.
    • I am open to all possibilities.
    • The earth provides a safe place for me.
    • I have abundance in my life.
    • I love my body and trust its wisdom.
    • I trust the universe to support me.
  • May Ganesh bless you all round prosperity