·       ·       Preparation for tantra sadhna
·       If you want to enter in tantra sadhna it is must to follow rules
·       .do yogasan –speicle surya namaskaar is essence of all asans of yoga
Sadhana means "holy action". This may be performed once in the case of a it may be performed many days for a special favor from a deity. These set of puja are Tantrik method. This implies a magical intention, and to be getting something in particular from the deity worshipped.

There are many ways to perform these rituals for special intentions or to fullfill all worldly desires. The most important are-
Primary Preparation
One should take Satvic, or light foods should be eaten during thesadhna-kaal . fresh fruits and vegetables, milk, or butter. Nothing should be heavy or starchy.

This ritual is done at night. Starting at 9:30 p.m. local time, take a ritual bath. This is done in the same way as the simple puja. A bath is prepared to the temperature of your liking. It is scented with essential oils or bath salts to prepare mind for sadhna, and preoare yourself mentally for it. Loose clothing of an appropriate color for the deity involved is worn.

The sadhna place should be swept, and cleaned. It must be free of debris, dirt, and clutter.

A cloth of an appropriate color for the primary deity worshipped is used. A small wooden table with one diya, statue or picture or yantra of the god or goddess to be worshipped, one of Shiva and one of Ganesha as well. A yantra or symbol for the deity primarily worshipped is used.. pieces of cloth, essential oil, flowers, incense, potable water, bhog for offering

before starting sadhna one should chant shudhhikaran and suraksha mantra. They are compulsory. Then ganesh and batuk bhairav pooja should be doneto stop obstacles from all 10direction.
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Step 1
  1. Sit Facing south, take a bowl of water in your left hand, cover it with your right hand, and hold it in front of you. Look at the picture of Shiva or shivling and mentally say Him to destroy all  impurities. Say AUM NAMAH SHIVAYA 11 times. With your right hand, take drops of water from the bowl your left hand, and sprinkle it over your body.
  2. sip  water 3 times and  chant following mantra once, sipping water between them:
    • AUM  narayanay namah
    • AUM  madhvay namah
    • AUM maheshwaray  namah

Worship Ganesha briefly. He is the God of luck. Worshipping Him is auspicious to the success of your sadhna.

chant AUM GAM GANAPATYAI NAMAH 11, 21, or 108 times. Offer panchopchar pooja Him incense, light, rice, flowers, and tilak,. Pray to Ganesha in that sadhna the " will be successful.
3.     A sankalp is taken. take water in the right hand say the date, place, your name and family, what you desire to do, and that you are going to be successful in the sadhana. Then, let a drop of water down onto the floor to the right side. Guru puja is performed. AUM GURU BRAHMA, AUM GURU VISHNU, AUM GURU MAHASHVERA"
4.     The yantra, or symbol of the deity is now worshipped by offering panchopchar pooja.
5.     Repeat 4 or 11 mala of guru This is to get the blessing.then chant mantra for whatever deity you are offering the sadhana, If you do not have a mala appropriate for the deity, or one at all, you may use a crystal mala, or you may have 2 sets of stones on your altar. One set of 100 or 108 stones to count mantra. The other set is of 11 or 21 and is used to count malas.
6.     These sadhnas are done once or. For a full sadhana 3, 7, 9. 14. 28, 40, or 108 consecutive days.
7.     The next day after the sadhana is finished, wrap all of the unused items - incense, oil, food, yantra, stones, , etc bury them or drop them into a river, lake, or stream. Thus, it is very important The sadhana is done. Good luck.

For a multi-day sadhana, one should sleep on the floor or ground, and.
Women should not do sadhana during mensuration.
during the worship of Tantrik deities all rules must be followed The rules are for a reason. They keep the power and energies focused in a particular direction.